It’s safe to say this is one of the most popular reasons people use face rollers. Zeichner reminds us that despite claims that rollers can help stimulate blood flow to the face, this benefit is still considered unclear and unproven. Using face rollers can stimulate blood flow to your face, possibly brightening up your look (think: that glowy look you get after a tough workout). So next time you wake up and your face looks a little swollen or puffy (like after a spirited long night out), a facial massage might help drain any stagnant lymphatic fluid and bring that puffiness down. Some experts believe these benefits are the result of improved blood and lymphatic flow. TBH, there’s not a lot of evidence that your body needs help with this process unless you have lymphatic dysfunction (aka lymphedema, which is either hereditary or the result of surgeries where lymph nodes are removed).īut still, a small study found that facial massage reduced facial sagging in the majority of the study’s participants, who were all healthy volunteers. Your body does this all the time to keep you safe from infections (and hella swelling) - it’s called lymphatic drainage. Your lymph vessels are kinda like blood vessels, but they transport lymph (aka fluid) from diff tissues in your body to your lymph nodes to get filtered out.
Jade face roller vs rose quartz skin#
“They provide a benefit similar to a lymphatic massage,” he says.īasically, a lymphatic massage involves applying pressure to the skin in stroking motions to stimulate your lymph vessels. Reduce facial puffinessĪs Zeichner explains, when used properly and in the direction of lymphatic flow, face rollers can reduce puffiness. What other evidence do we have that facial rollers might have legit benefits? Let’s take a look. The pressure of the roller on the skin is thought to enhance lymphatic flow to eliminate excess fluid.” “As they are applied to the skin, the cold temperatures constrict blood vessels and minimize inflammation.
“Rollers are typically created with cool stones,” he explains. “Despite their popularity, we, unfortunately, have little data on the true effectiveness of facial rollers,” Zeichner says.
Joshua Zeichner, Associate Professor of Dermatology and the Director of Cosmetic & Clinical Research in Dermatology at Mount Sinai Hospital in New York City. To learn more about rollers, we chatted with Dr. The science behind facial massages is a little skimpy at the moment, so the benefits are more anecdotal than anything right now.
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